My Weightlifting Journey
I attended my local judo club where my love with competitive sports first began. With judo being a fighting sport I did not shy...
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After Lymphoma, One Survivor Finds Inspiration Through Exercise, Health & Dance
Never did I imagine when I was just 22 years old I would suddenly find myself too sick to walk without the help of...
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Why I Make Books That Teach Kids About Anxiety
When I was in my early 30’s I moved to a new city, leaving a career and life I loved behind in New York...
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Tear off the Mask of Perfection and Reveal Your True Beauty
by Pamela Power Scanlon, M.S.
Have you ever shown up at work, in a social scene, or even with your family as though you have...
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Discovering Health and Wellness in Costa Rica
My professional career began in Product Development in New York followed by a move to Ohio. In 2015, I became pregnant with my son...
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Offspring Indecision
By Dr. Monica Filippone Sechrist
I’m a little bit worried that having a baby will be like reading Harry Potter. Everyone said I would love...
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Sitting Down with Mental Health Mogul Sara Makin, MSED, LPC, NCC
Nationally and internationally bestselling author Sara Makin is creating huge waves in the wellness industry. With her books, TV appearances, successful clinics, and larger-than-life...
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A Sip of Hope: 4 Ways to Finding Fabulous (Even in the Middle of Madness)
As a successful career woman who rose to executive ranks at global for-profit and non-profit companies…
As a published award-winning author, writer, and creative content...
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One More Step, One More Rep: Thriving with an Invisible Illness
Sandy Fowler is a former elementary school and middle school principal and a professor at Robert Morris University in Pittsburgh, Pa, who taught methods...
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Ginger Pillar: Dancing Through Life’s Storms
Ginger Pillar has been integral in bringing a passionate side of worship to life in multiple churches. She cares for those coming into this...
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