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Emily Winter, MPH, SEP, E-RYT, is a somatic practitioner, educator, and author of Somatic Healing: Soothe Your Nervous System with Body-First Therapy. Drawing on more than a decade of experience in public health, Somatic Experiencing®, trauma-informed yoga, and expressive arts, she helps make the science of nervous system regulation accessible and practical for everyday life. She works with clients and practitioners worldwide and shares accessible somatic tools through workshops and her YouTube channel, Somatic Skills with Emily.
