My Weightlifting Journey
I attended my local judo club where my love with competitive sports first began. With judo being a fighting sport I did not shy...
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The Trouble with Being Good: Why the Strongest Thing a Woman Can Do is Stop Enduring
One thing I know about women is, we know how to endure.
We endure unfulfilling jobs and taxing relationships. We endure being uncomfortable, overworked, and...
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Motherless Daughters: My Heroine Julia Is Me — and Not Me
I was fourteen when my brilliant mother fell apart. Learning to flourish despite that loss shaped who I became — and my novel. My...
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The Silent Catalyst: How Trauma Shapes Relationships
In recent years, research has highlighted a strong correlation between traumatic life events and various types of relationship difficulties in adulthood, whether those traumatic...
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BOLD MOVES AND BRISK DAYS: A Passionate Path into the Fall Season
Fall is more than just a beautiful season—it’s a powerful metaphor for transformation. As trees shed their leaves and animals prepare for change, nature...
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Fertility After 40 – How I Beat the Odds to Create the Family of My Dreams
I’ll never forget the day I got the heartbreaking news.
I was sitting in my fertility doctor’s office, and he was giving me a reality...
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Why I Quit Being a Conventional Medical Doctor and Became a Healer
People often ask me, “Why did you leave your secure career as a conventional medical doctor to become an intuitive healer? Why trade stability...
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Jazz Singer-Songwriter Lorna Reid Announces New Album With Tender Single ‘Sweet Baby Blues’
Acclaimed jazz singer-songwriter Lorna Reid is announcing her new album “I Will Tell Your Story” with its moving lead single Sweet Baby Blues which...
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The Healing Power of Listening to Our Emotions and Our Bodies
When I was growing up in England everyone told me to just push through challenges, stay strong, “get on with it”, and keep moving...
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Renewing Your Mind: Where Faith Meets Neuroscience
Christians are called to a powerful journey of mental and spiritual transformation. The Bible's wisdom on renewing our minds aligns beautifully with modern psychology,...
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Six Strategies to Stay Up When Life is Pulling You Down
Some would say life has not been kind to me. At age twenty, I lost my seventeen-year-old brother. Two of my four children had...
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