Global Sisterhood Mental Health Awareness Day
We here at Makin Wellness love to support nonprofits and charities that give back and support our mission of helping people heal and become...
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Discovering Health and Wellness in Costa Rica
My professional career began in Product Development in New York followed by a move to Ohio. In 2015, I became pregnant with my son...
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Walk4Water
https://www.youtube.com/watch?v=Wauab1yNKDA&authuser=1
Lacking access to safe drinking water disproportionately affects women and children around the world. Whether it’s the 200 million collective hours spent fetching water...
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From Tumor Trauma to Thriving Business Woman
Written by Tye Coe
The first picture you see of me below is from November 2018, roughly three weeks after having brain surgery. It all...
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Support for the Struggles and Triumphs of Autism
By Kelly Cain
Nichole Wilson is on quite the journey, and it is not slowing down anytime soon. In fact, I think she is just...
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5 Self-Care Strategies for Care-Takers
by Melissa Dlugolecki
For as long as I can remember, I wanted to teach and coach. From a young age, I found myself wearing many...
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Pop Up Couch
by Christy Sanborn
I moved to northern New Jersey just over five years ago not knowing what to expect, but I knew that something important...
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Taking Life One Day at a Time with Attorney Kalpana Nagampalli in New York During COVID19
Interviewed by Dr. Shellie Hipsky
SHELLIE
I know that right now is a strange time in our world’s history. We’re in the middle of the COVID...
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Never Too Late
by Meredith Atwood
I developed a severe drinking problem in my early twenties. Despite being a successful attorney, mom of two, and blogger on the...
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Reflections on Health and Wellness During Covid-19 Quarantine with Coach Neeta Jain
Interviewed by Dr. Shellie Hipsky Photograph by Juhi Sharma
DR. SHELLIE
Neeta, you live right outside of the epicenter of Hobokin, New Jersey. What are your...
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