Health & Wellness

Home Health & Wellness

Guidance for a Fit and Balanced Mind and Body

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The Missing Key to Manifestation

Yes, you have heard all the things about the Law of Attraction, and you may have even used it to a great or lesser effect,...
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What Does Writing A Book Truly Mean?

You have a wonderful idea, a brand, and a dream to write a book. You are at a time in your life that you...
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Donna Reed- How a Baseball Wife is Helping Win the Fight Against Childhood Cancer

When Donna Reed stepped onto the softball diamond in 1984, she had no idea that she was about to become “married to baseball.” Marty...
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Global Sisterhood Mental Health Awareness Day

We here at Makin Wellness love to support nonprofits and charities that give back and support our mission of helping people heal and become...
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Discovering Health and Wellness in Costa Rica

My professional career began in Product Development in New York followed by a move to Ohio. In 2015, I became pregnant with my son...
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Walk4Water

https://www.youtube.com/watch?v=Wauab1yNKDA&authuser=1 Lacking access to safe drinking water disproportionately affects women and children around the world. Whether it’s the 200 million collective hours spent fetching water...
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From Tumor Trauma to Thriving Business Woman

Written by Tye Coe  The first picture you see of me below is from November 2018, roughly three weeks after having brain surgery. It all...
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Support for the Struggles and Triumphs of Autism

By Kelly Cain Nichole Wilson is on quite the journey, and it is not slowing down anytime soon. In fact, I think she is just...
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5 Self-Care Strategies for Care-Takers

by Melissa Dlugolecki For as long as I can remember, I wanted to teach and coach. From a young age, I found myself wearing many...
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Pop Up Couch

by Christy Sanborn I moved to northern New Jersey just over five years ago not knowing what to expect, but I knew that something important...
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