Melanie and Katy talk Grit and Giving as Mompreneurs
Interviewed by Dr. Shellie Hipsky
Melanie Mitro and Katy Ursta are the brains behind Chic Influencer. As they grew their own businesses, they realized that...
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Happy Makes You Healthy
By Nancy Mramor Kajuth Ph.D.
Can you recall a day when you felt good inside, in every cell of your being, and with your relationship...
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What Are You Really Craving? Breaking Free of Food Addiction
By Christina Tarantola
Have you ever come home from work famished and cleared out the junk food drawer? Perhaps, like me, you’ve opened a box...
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Sitting Down with Holistic Mental Health Mogul Sara Makin, MSED, LPC, NCC
Nationally and internationally bestselling author Sara Makin is creating huge waves in the wellness industry. With her books, TV appearances, successful clinics, and larger-than-life...
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Gain Control of Your Day in the First 15 Minutes
By Matt Scoletti
From 2002–2011, my life was a downward spiral filled with alcohol, no purpose, and struggling to make it through each day. I...
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Tear off the Mask of Perfection and Reveal Your True Beauty
by Pamela Power Scanlon, M.S.
Have you ever shown up at work, in a social scene, or even with your family as though you have...
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Four Steps to Lasting Confidence
By Nancy Mramor Kajuth Ph.D.
Many people ask me how to believe in, love, and accept themselves. It is an important question; without self-love and acceptance...
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Achieving Success through Brain Science
Achieving Success through Brain Science
By John Assaraf
According to the latest brain research, there are three key things anyone can work on to increase their...
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How Mindfulness Can Help You Effectively Execute & Enjoy Your Great Work
By Pamela Power Scanlon
Women today are boldly and courageously embracing their feminine gifts and infusing them into their work to create positive change in...
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The Misconception of Toxic Relationships
The Misconception of Toxic Relationships
By Dr. Heidi Westra Brocke
The subject of toxic relationships has become more prevalent in the minds of many, as the...
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