To Walk It Is To See It: 1 Couple, 98 Days, 1400 Miles on Europe’s GR5
It’s another spectacular morning for walking, our fifty-fourth day on the GR5. The mist from the River Doubs rises to meet the sunbeams. The...
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Diana Award Winner Cora-Laine Supports SafeLine for Abuse Survivors
After enduring a childhood witnessing domestic abuse first-hand, Cora-Laine has been determined to support other young people. Cora-Laine is a 19-year-old studying at University...
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“Love, Kimari” Vegan Soul Food
Everything that is served by “Love, Kimari” is Vegan Soul Food. It contains zero meat or dairy. These homemade dishes are cooked up from...
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Passport to Inspiration: Pittsburgh Staycation
Summer in YOUR city!
It’s summer and time for some travel! Will it be a beach, the mountains or a foreign city? I do enjoy...
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What’s All This Talk About Sugar and Inflammation?
It's everywhere, all this talk about "inflammation". So what does it all mean? Inflammation is the body's natural immune response to sickness. Fevers, for...
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What’s All The Fuss About Gut Health?
“Gut health” describes the function and balance of bacteria of the many parts of the gastrointestinal tract. Ideally, organs such as the esophagus, stomach...
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A Riesling to Celebrate: Everything Wine 101
I’ll be honest. I have a vague understanding of wine. I know I prefer a sweet white, but when I go to a restaurant,...
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The Birth of a Travel Blog: a Jeep Ride, a Pandemic, and Life Lessons
On December 12, 2001, our 20th wedding anniversary, I took a call at work. It was my surgeon with lab results confirming that I had...
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Happy Kids Eating Healthy Food
It’s certainly obvious, with a quick stroll down the dangerous middle aisles of any grocery store, that a lot of food marketing targets children....
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Passport to Inspiration Raise a glass to Niagara-on-the-Lake!
By Kim Adley
Have you ever visited somewhere and felt like everywhere you looked there was charm and grace oozing all around you? I know,...
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