My Weightlifting Journey
I attended my local judo club where my love with competitive sports first began. With judo being a fighting sport I did not shy...
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BOLD MOVES AND BRISK DAYS: A Passionate Path into the Fall Season
Fall is more than just a beautiful season—it’s a powerful metaphor for transformation. As trees shed their leaves and animals prepare for change, nature...
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Fertility After 40 – How I Beat the Odds to Create the Family of My Dreams
I’ll never forget the day I got the heartbreaking news.
I was sitting in my fertility doctor’s office, and he was giving me a reality...
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Why I Quit Being a Conventional Medical Doctor and Became a Healer
People often ask me, “Why did you leave your secure career as a conventional medical doctor to become an intuitive healer? Why trade stability...
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Jazz Singer-Songwriter Lorna Reid Announces New Album With Tender Single ‘Sweet Baby Blues’
Acclaimed jazz singer-songwriter Lorna Reid is announcing her new album “I Will Tell Your Story” with its moving lead single Sweet Baby Blues which...
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The Healing Power of Listening to Our Emotions and Our Bodies
When I was growing up in England everyone told me to just push through challenges, stay strong, “get on with it”, and keep moving...
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Renewing Your Mind: Where Faith Meets Neuroscience
Christians are called to a powerful journey of mental and spiritual transformation. The Bible's wisdom on renewing our minds aligns beautifully with modern psychology,...
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Six Strategies to Stay Up When Life is Pulling You Down
Some would say life has not been kind to me. At age twenty, I lost my seventeen-year-old brother. Two of my four children had...
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7 Resources You Can Use To Manage Your Mental Health
Are you having trouble finding places to get some assistance for your mental health?
Nowadays, many places have waiting lists, and some places can be...
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21 Mental Health Facts That Can Help Someone You Know
I dealt with fear and anxiety for over twenty years and there are 21 facts that I discovered during my mental health struggles that can...
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6 Reasons Why You Should Take Your Mental Health Seriously
Many people underestimate the impact that mental illness can have on an individual or family. It can be difficult to admit that you have...
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