Cooking as Renewal, Finding Mindfulness in Food
I’ve got a confession.
I am the kind of person with five separate meditation apps on my phone. I can tell you how many because...
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A Sip of Hope: 4 Ways to Finding Fabulous (Even in the Middle of Madness)
As a successful career woman who rose to executive ranks at global for-profit and non-profit companies…
As a published award-winning author, writer, and creative content...
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When Someone You Know is Living in a Dementia Community: Words to Say and Things to Do
I have always loved working with older adults, and when I learned about dementia care in my Psychology of Aging class in college, I...
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