Health & Wellness

Home Health & Wellness

Guidance for a Fit and Balanced Mind and Body

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Grace & Living: An Interview with Atiya Abdelmalik

For more than 20 years, Atiya Abdelmalik, a dynamic, inspirational speaker, has promoted health, wellness, service, and hope. She is a registered nurse who...
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Reflections on Health and Wellness During Covid-19 Quarantine with Coach Neeta Jain

Interviewed by Dr. Shellie Hipsky Photograph by Juhi Sharma DR. SHELLIE Neeta, you live right outside of the epicenter of Hobokin, New Jersey. What are your...
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Donna Reed- How a Baseball Wife is Helping Win the Fight Against Childhood Cancer

When Donna Reed stepped onto the softball diamond in 1984, she had no idea that she was about to become “married to baseball.” Marty...
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The Dark Shadow of Seasonal Affective Disorder

The sun sets earlier and rises later each day. Warm summer nights turn into chilly mornings. It becomes difficult to get out of bed....
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Never Too Late

by Meredith Atwood I developed a severe drinking problem in my early twenties. Despite being a successful attorney, mom of two, and blogger on the...
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The Truth in Our Scars

Your face. It’s what others see first. Where people look when you talk. Your expressions. Your hair, makeup, and jewelry. Everything about you and what...
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4 Steps to Manifest Anything

I closed the laptop. I had just finished writing my first book; an intergenerational spiritual journey about my decades-long friendship with the world’s oldest yoga...
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The Key To Chronic Pain Relief Without Needles Or Addiction

More than 1.5 billion people worldwide suffer from some form of chronic pain, with a startling 70% of those people being women. Sadly, no...
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Deshaun Williams Reveals His Passion for Motivating the Masses

The vision for Deshaun Williams became clear. He is a proud servant of humanity. Williams is an uplifting motivational speaker, an author of the...
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Ginger Pillar: Dancing Through Life’s Storms

Ginger Pillar has been integral in bringing a passionate side of worship to life in multiple churches. She cares for those coming into this...
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