Health & Wellness

Home Health & Wellness

Guidance for a Fit and Balanced Mind and Body

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Jennifer “Teach Me How to Dougie” LaFace Found Charity: I Carry My Sister’s Heart

If you use any social media or watch The Ellen DeGeneres Show or YouTube videos, it’s a pretty sure bet that you are one...
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Reboot with Health and Wellness Retreats

Sounds like a bit of heaven to step out of your everyday life and go on a health and wellness retreat! That’s exactly why...
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How Mindfulness Can Help You Effectively Execute & Enjoy Your Great Work

By Pamela Power Scanlon Women today are boldly and courageously embracing their feminine gifts and infusing them into their work to create positive change in...
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Beautiful Disaster

A few days in everyone’s life stand the test of time and will always be remembered. A few of my personal ones are the...
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Reflections on Health and Wellness During Covid-19 Quarantine with Coach Neeta Jain

Interviewed by Dr. Shellie Hipsky Photograph by Juhi Sharma DR. SHELLIE Neeta, you live right outside of the epicenter of Hobokin, New Jersey. What are your...
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Managing Your Persistent Fears And Anxieties

Are you looking for all of the answers on how to reduce your persistent fears and anxieties? Fear and anxiety can ruin your life if you...
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Dear Parents: Let’s All Collectively Quit

Dear Parents, It's been a hard couple of years. We've parented our children through a pandemic AND worked at our “money-jobs” while parenting our children...
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Truth be Told

By Wella Liles Have you ever wanted something that you know will end up hurting the people you love? Have you ever made a decision that...
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Offspring Indecision

By Dr. Monica Filippone Sechrist I’m a little bit worried that having a baby will be like reading Harry Potter. Everyone said I would love...
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The Key To Your Future: Forgiveness

Inspired by Associated Press interview with Dr. Nancy Would you like to soar ahead in life unencumbered by emotional baggage? Then ask yourself: Is there...
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